Weigh In record (no journal entry) for 07 December 2017
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69.9 kg
Lost so far: 11 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1236 kcal
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Fat: 79.78g | Prot: 99.55g | Carbs: 40.53g.
Lunch: Мираторг Котлеты из Говядины. Dinner: Пискаревский Молоко 2,5%, Optimum Nutrition Казеин, Творог 5%, Сухой Жареный Миндаль (без Соли). more...
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Gaining 0.9 kg a Week
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JediJedi's Weight History
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