amarillisrz's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
88.6 kg Lost so far: 1.4 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
753 kcal Fat: 34.46g | Prot: 31.89g | Carbs: 88.81g.   Breakfast: Bazlama, Zeytinler (Küçük-Ekstra Büyük), Kızarmış Yumurta, Kiraz Domates, Ananas, Nar, Süt, Limon, Yeşil Biber, Beyaz Peynir. Lunch: Sütaş Sarımsaklı Yoğurt, Pişmiş Brüksel Lahanası. Snacks/Other: Lay's Klasik. more...
Gaining 0.3 kg a Week

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amarillisrz's Weight History


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