Weigh In record (no journal entry) for 06 December 2017
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115 kg
Lost so far: 2.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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628 kcal
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Fat: 24.83g | Prot: 46.70g | Carbs: 62.03g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Курага, Грецкие Орехи, Савушкин Хуторок Творог Рассыпчатый 0%. more...
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Gaining 2.8 kg a Week
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nikolai197412's Weight History
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