JuliaOmsk's Journal, 06 Dec 17

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Не ужинала 2 мандарины

56.6 kg Lost so far: 3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:

877 kcal

Fat: 39.27g | Prot: 58.76g | Carbs: 75.84g. Breakfast: Творожная Запеканка, Natura Сыр Сливочный, Хлеб Черный. Lunch: Азбука Вкуса Ленивые Голубцы с Мясом Индейки. Dinner: Грецкие Орехи. Snacks/Other: Мандарины, Избенка Творог с Наполнителем "Злаки-Ваниль". more...

1593 kcal

Exercise: Mountain Biking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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JuliaOmsk's Journal, 06 Dec 17

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