Weigh In record (no journal entry) for 06 December 2017
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50 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1740 kcal
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Fat: 60.23g | Prot: 93.12g | Carbs: 219.53g.
Breakfast: Блины с Творогом, Кефир 2,5%. Lunch: Чак-Чак, Vici Сельдь Филе в Масле, Суп из Говядины, Токио Сити Кимчи, Рис Вареный. Dinner: Кукси. Snacks/Other: С.Пудовъ Мука Рисовая, Мандарины, Конфета. more...
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steady weight
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