Weigh In record (no journal entry) for 01 May 2012
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68.5 kg
Lost so far: 35.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 103.71g | Prot: 78.66g | Carbs: 40.68g.
Breakfast: Silk unsweetened vanilla almond milk, butter, eggs. Lunch: zucchini, Lucerne mild cheddar cheese sticks, onions, green bell pepper, Pepperoni, grated parmesan and romano cheese, 80/20 ground beef, olive oil. Snacks/Other: Blue Diamond unsweetened vanilla almond milk, Trader Joe's frozen raspberries, walnuts, cottage cheese, frozen blueberries. more...
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steady weight
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Fractal Moonshine's Weight History
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