Betsa03's Journal, 05 Dec 17

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Weigh In record (no journal entry) for 05 December 2017

64.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:

853 kcal

Fat: 25.62g | Prot: 54.12g | Carbs: 99.78g. Breakfast: Queso Natural, Tostadas de Pan Integral, Golden Agua de Piña. Lunch: Tostadas de Pan Integral, Atún en Aceite (Enlatado), Tomates. Dinner: B-SURE. more...

1655 kcal

Exercise: STEP - 1 hour, Sleeping - 8 hours, fullbody - 1 hour, Resting - 14 hours. more...

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Betsa03's Journal, 05 Dec 17

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