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Ruiterpereita
Journal
06 Dec 17
Ruiterpereita's Journal, 06 Dec 17
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Weigh In record (no journal entry) for 06 December 2017
89 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 December 2017:
836 kcal
Fat: 27.72g | Prot: 24.73g | Carbs: 122.61g.
Breakfast:
Pão Doce, Café.
Lunch:
Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido), Ovo Cozido.
Dinner:
Pepino (Descascado), Tomates.
Snacks/Other:
Pão Doce, Café.
more...
2355 kcal
Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Ruiterpereita's Weight History
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