Weigh In record (no journal entry) for 05 December 2017
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1455 kcal
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Fat: 165.20g | Prot: 61.69g | Carbs: 96.74g.
Breakfast: Café, Crema de Leche, PF Salame Tipo Italiano. Lunch: Tostaduria el Mani Mix Ensaladas (Calabaza, Maravillas y Almendras), Lindt Excellence 85% Cocoa Dark Chocolate, Ensalada de Col o Ensalada de Repollo con Aderezo, Tartaro de Atún Fresco (Palta, Tomate, Cebolla). Dinner: Aceitunas Verdes Rellenas. Snacks/Other: Trendy Barquillos, Guallarauco Barra de Fruta Mango Helado, Crema Chantilly. more...
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Losing 1.4 kg a Week
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Mane González's Weight History
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