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liissa999
Journal
05 Dec 17
liissa999's Journal, 05 Dec 17
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Weigh In record (no journal entry) for 05 December 2017
66.9 kg
Lost so far:
13.4 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2017:
1636 kcal
Fat: 60.44g | Prot: 41.49g | Carbs: 144.28g.
Breakfast:
Русское Море Горбуша Запеченная .
Lunch:
Курица с Грибами.
Dinner:
Лента Калач Сметанный, Драники.
Snacks/Other:
Балтика Пиво Балтика 7.
more...
1163 kcal
Exercise:
Sleeping - 17 hours, Cleaning - 20 minutes, Washing Dishes - 5 minutes, Apple Health - 6 hours and 35 minutes.
more...
Gaining 2.1 kg a Week
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liissa999's Weight History
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