Weigh In record (no journal entry) for 04 December 2017
|
75 kg
Lost so far: 42 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
640 kcal
|
Fat: 22.35g | Prot: 50.52g | Carbs: 60.76g.
Lunch: Zanahoria, La Serenísima Leche Deslactosada Descremada. Dinner: Huevo Cocido, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Banano, Lechuga, La Serenísima Leche Deslactosada Descremada. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daanuuss's Weight History
|