Weigh In record (no journal entry) for 04 December 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1681 kcal
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Fat: 58.64g | Prot: 95.13g | Carbs: 202.98g.
Breakfast: Muz, Kivi Meyvesi, Ceviz, Şekersiz Çay, Sucuklu Yumurta. Lunch: Sosisli Sandviç. Dinner: Haşlanmış Yumurta, Elma, Armut, Süt, Tavuk Göğsü. Snacks/Other: Yoğurt, Eti Lifalif Yulaf Ezmesi, Weider Premium Whey. more...
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Gaining 0.2 kg a Week
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NeymarYasin's Weight History
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