Good morning everyone.it's a beautiful foggy..temp at 64*
View Diet Calendar, 04 December 2017:
|
1080 kcal
|
Fat: 11.50g | Prot: 125.00g | Carbs: 117.00g.
Breakfast: Great Value Fat Free Milk, GNC 100% Egg Protein, Chiquita Banana, The Greek Gods Nonfat Plain Greek Yogurt (227g). Lunch: Sara Lee Artesano Style Bread, Great Value Fat Free Milk, Golden Corral Sirloin Steak. Snacks/Other: Great Value Fat Free Milk, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murphthesurf's Weight History
|