Weigh In record (no journal entry) for 04 December 2017
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97.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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320 kcal
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Fat: 15.02g | Prot: 17.66g | Carbs: 28.54g.
Breakfast: Haşlanmış Yumurta, Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük). more...
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Gaining 5.3 kg a Week
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ibrahimoguzhan's Weight History
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