Weigh In record (no journal entry) for 04 December 2017
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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738 kcal
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Fat: 25.80g | Prot: 19.76g | Carbs: 100.05g.
Breakfast: FanFan Шоколадный Твист с Кремом. Lunch: Интелл Финики, Вареное Яйцо. Dinner: Ашан Свити, Магнит Хурма. more...
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Gaining 2.1 kg a Week
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tiwruski's Weight History
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