vergabomb's Journal, 30 Apr 12

A dear friend of mine passed away last week so a diet did not exist. Nor did a workout. Trying to get back on track starting today. Did not reach my small goal for May so I will be trying to reach 130 by July 1st. That's 10 pounds in two months so it's achievable.

View Diet Calendar, 30 April 2012:
2117 kcal Fat: 101.13g | Prot: 43.85g | Carbs: 203.48g.   Breakfast: water, soy misto, banana. Lunch: water, chicken and wild rice, cucumber, mushrooms, virgin olive oil, light balsamic, onion, spinach, black olives, banana pepper. Dinner: fresco bean burrito, taco bell nachos, diet coke, bacardi. Snacks/Other: Peanut Butter Cups (Miniatures), sunflower seeds. more...

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vergabomb's Weight History


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