licet1990's Journal, 03 Dec 17

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Weigh In record (no journal entry) for 03 December 2017

56.7 kg Lost so far: 1.3 kg. Still to go: 56.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:

919 kcal

Fat: 14.44g | Prot: 22.04g | Carbs: 171.78g. Breakfast: Herbalife Batido. Lunch: Makis de Aguacate. Dinner: Gatorade Gatorade. more...

1741 kcal

Exercise: Body Pump - 50 minutes, Bike Machine (Cycling) - 9 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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licet1990's Journal, 03 Dec 17

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licet1990's Weight History