Weigh In record (no journal entry) for 03 December 2017
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88.2 kg
Lost so far: 14.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1739 kcal
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Fat: 77.30g | Prot: 76.95g | Carbs: 183.73g.
Breakfast: Completo Italiano, Frutillas, Agua. Lunch: Van Camp's Atún en Aceite, Pan Blanco. Dinner: San Jorge Chorizo, Empanada de Queso. Snacks/Other: Damasco, Pechuga de Pollo a la Plancha. more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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