Weigh In record (no journal entry) for 02 December 2017
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1015 kcal
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Fat: 37.24g | Prot: 69.48g | Carbs: 116.39g.
Breakfast: Pommes, Quaker Flocons d'avoine, Lustucru Oeuf, Van Houten Cacao Non Sucré, Celnat Graine de Chia. Lunch: Puget Huile d'olive Vierge Extra Bio, Noix de Cajou, Navets, Priméal Quinoa Real, Costa Crevette, Tomates, Haricots Verts(Congelés). more...
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Losing 5.6 kg a Week
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