Weigh In record (no journal entry) for 02 December 2017
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1218 kcal
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Fat: 84.52g | Prot: 86.22g | Carbs: 31.68g.
Lunch: Pepino (Descascado), Repolho, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). Dinner: Aurora Mussarela, Ovo Cozido. Snacks/Other: Piracanjuba Creme de Leite, Nozes de Nogueira, Agtal Castanha do Pará, Suco de Limão. more...
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Losing 0.7 kg a Week
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ingridy2017's Weight History
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