Weigh In record (no journal entry) for 02 December 2017
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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404 kcal
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Fat: 17.10g | Prot: 47.63g | Carbs: 14.07g.
Breakfast: Çökelek, Haşlanmış Yumurta. Lunch: Torku Günlük Süt. more...
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Losing 1.4 kg a Week
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