Weigh In record (no journal entry) for 01 December 2017
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49.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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867 kcal
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Fat: 34.86g | Prot: 21.90g | Carbs: 119.81g.
Breakfast: Wasa Fibres, Margarine, Jus d'Orange Fraîchement Pressé, Café. Lunch: Mandarine, Sablé (Type de Biscuit). Dinner: Starbucks Chocolat Viennois Classic (Tall). Snacks/Other: Wasa Fibres, Pomme, Nestlé Grand Chocolat Intense 70%. more...
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1577 kcal
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Exercise:
Cardio - 13 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Camillenvu's Weight History
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