Weigh In record (no journal entry) for 30 November 2017
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57.6 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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525 kcal
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Fat: 25.55g | Prot: 41.78g | Carbs: 33.14g.
Breakfast: Гречка Отварная. Lunch: Борщ. Dinner: Салат Крабовый, Куриные Котлеты на Пару. more...
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Losing 0.7 kg a Week
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YossiCoN's Weight History
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