Weigh In record (no journal entry) for 30 November 2017
|
81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
1213 kcal
|
Fat: 64.49g | Prot: 106.14g | Carbs: 48.94g.
Breakfast: Творожное Желе, Яичница. Dinner: Куриные Голени с Кожей, Кускус (Вареный). Snacks/Other: Макдоналдс Кофе Латте, Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fomarusia's Weight History
|