Weigh In record (no journal entry) for 29 November 2017
|
89.1 kg
Lost so far: 37.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
1712 kcal
|
Fat: 59.38g | Prot: 70.72g | Carbs: 229.58g.
Breakfast: Toddy Toddynho Chocolate, Vitória Queijo Bola, Requeijão, Extra Pão Suíço, Café com Açúcar. Lunch: Hadoque, Feijão Preto Cozido, Arroz Branco (Cozido), Suco de Abacaxi, Café, Doce Famoso Bananinha Cremosa sem Açucar. Dinner: Ovo Frito, Suco Verde, Santa Helena Crokíssimo Amendoim Crocante, Garoto Baton Ao Leite, Kitano Molho de Alho, Sakura Shoyu Light, Queijo Minas, Salada de Folhas. Snacks/Other: Garoto Talento Avelã, Café, Mabel Rosquinha de Coco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andie1108's Weight History
|