Weigh In record (no journal entry) for 28 April 2012
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103.9 kg
Lost so far: 3.2 kg.
Still to go: 35.8 kg.
Diet followed: Poorly.
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1254 kcal
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Fat: 37.47g | Prot: 34.06g | Carbs: 181.90g.
Breakfast: starbucks iced coffee breve, starbucks white mocha syrup. Dinner: iodized salt, country crock butter, corn on the cob, coke classic, franz hamburger bun, Hamburger (Large, Single Patty with Condiments). more...
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3392 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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LAdymist's Weight History
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