Weigh In record (no journal entry) for 29 November 2017
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127.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1619 kcal
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Fat: 56.08g | Prot: 158.03g | Carbs: 111.29g.
Lunch: Tomaten, K-Classic Körniger Frischkäse Light 0,4% Fett, Hofgut Mariniertes Hähnchenbrustfilet, Vollkornsemmel. Dinner: K-Classic Spätzlepfanne, Kalbsbraten, Buerger Hochzeitssuppe, Leberknödel. more...
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Losing 4.2 kg a Week
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claudi.g's Weight History
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