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mermaidxx
Journal
29 Nov 17
mermaidxx's Journal, 29 Nov 17
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Weigh In record (no journal entry) for 29 November 2017
58.2 kg
Lost so far:
12.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2017:
77 kcal
Fat: 0.44g | Prot: 1.37g | Carbs: 18.80g.
Breakfast:
Mandarynki.
Lunch:
Mandarynki.
Dinner:
Marchewki.
more...
1581 kcal
Exercise:
6 500 - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Losing 7 kg a Week
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mermaidxx's Weight History
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