Weigh In record (no journal entry) for 28 November 2017
|
122.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
805 kcal
|
Fat: 33.55g | Prot: 31.95g | Carbs: 93.14g.
Breakfast: Uovo all'occhio di Bue, Mulino Bianco Granetti, Mulino Bianco Tarallucci, Parmalat Latte Parzialmente Scremato. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|