Weigh In record (no journal entry) for 27 November 2017
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78.3 kg
Lost so far: 34.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2576 kcal
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Fat: 100.50g | Prot: 79.01g | Carbs: 365.97g.
Breakfast: Hardee's Sausage Biscuit, Hardee's Cinnamon ‘N’ Raisin Biscuit, Coffee with Cream and Sugar, Dole Bananas. Dinner: Zaxby's Lite Vinaigrette Dressing, Zaxby's Garden Blue Zalad with Blackened Fillet. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Dole Bananas. more...
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Losing 2.3 kg a Week
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 Comments
Congratulations on your blue line!
27 Nov 17 by member: From371to184
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