Weigh In record (no journal entry) for 27 November 2017
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86.5 kg
Lost so far: 5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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472 kcal
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Fat: 11.21g | Prot: 44.66g | Carbs: 50.01g.
Breakfast: Балтийский берег Щупальца Кальмара и Мидии в Рассоле. Lunch: Семейные Секреты Фасоль по-Монастырски с Овощами, Куриная Грудка Вареная, Гречка Отварная. Snacks/Other: Яблоки. more...
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Losing 1.1 kg a Week
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marisokolovska's Weight History
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