rosemary_cavalheiro's Journal, 27 Nov 17

rosemary_cavalheiro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 November 2017

58.3 kg Lost so far: 2.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:

1111 kcal

Fat: 68.00g | Prot: 68.87g | Carbs: 56.85g. Lunch: Iogurte Natural (Leite Integral), Alface de Folha Verde, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Dinner: Salsinha, Liza Maionese tipo Caseira, Bife de Fígado. Snacks/Other: Arcor Bala Butter Toffes. more...

1849 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rosemary_cavalheiro's Weight History

View Complete History

rosemary_cavalheiro's Journal, 27 Nov 17

Submit a Comment

rosemary_cavalheiro's Weight History