Weigh In record (no journal entry) for 27 November 2017
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105 kg
Lost so far: 7.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1866 kcal
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Fat: 73.11g | Prot: 165.89g | Carbs: 123.85g.
Breakfast: Carrefour Lait Écrémé, Body&Fit Whey Perfection. Lunch: Oeuf sur le Plat, Auchan Pain de Mie 7 Céréales Grandes Tranches. Dinner: Blanc de Poulet, Cuisse de Poulet, Auchan Pain de Mie 7 Céréales Grandes Tranches. Snacks/Other: Body&Fit Whey Perfection. more...
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Gaining 0.3 kg a Week
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lotfit_r's Weight History
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