Weigh In record (no journal entry) for 27 November 2017
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110.5 kg
Lost so far: 1.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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303 kcal
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Fat: 7.55g | Prot: 39.15g | Carbs: 12.38g.
Breakfast: Prozis Diet Bar Banana Muffin Flavour, Prozis Zero Shake RTD, Mimosa Leite Magro. Lunch: Prozis Prozis Zero Pudding. more...
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Gaining 0.1 kg a Week
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