35%
|
70.8 kg
Lost so far: 4.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 42.12g | Prot: 44.28g | Carbs: 214.93g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Light Sour Cream (Penn Maid), WeightWatchers Chicken Quesadilla. Dinner: Chocolate Syrup , Chocolate Cookies, Silk Light Plain, Plums, Hand-tossed Cheese Pizza (Medium). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|