Weigh In record (no journal entry) for 26 November 2017
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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714 kcal
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Fat: 25.04g | Prot: 38.02g | Carbs: 88.35g.
Breakfast: Яйцо, Сыр Российский, Манная Каша на Молоке. Dinner: Свиная Отбивная. Snacks/Other: Мандарины, Клементины. more...
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Losing 0.4 kg a Week
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