rosemary_cavalheiro's Journal, 26 Nov 17

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Weigh In record (no journal entry) for 26 November 2017

58.7 kg Lost so far: 1.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:

1740 kcal

Fat: 112.02g | Prot: 69.29g | Carbs: 60.88g. Breakfast: Nestlé Creme de Leite. Dinner: Maionese, Oba Hambúrguer de Picanha, Eisenbahn Cerveja Pale Ale. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada, Torta de Morango, Suco de Laranja Natural, Kibe Frito. more...

1913 kcal

Exercise: Sauna - 25 minutes, Race - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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rosemary_cavalheiro's Journal, 26 Nov 17

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rosemary_cavalheiro's Weight History