marymaryna's Journal, 26 Nov 17

Weigh In record (no journal entry) for 26 November 2017
75.9 kg Lost so far: 4.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:
1365 kcal Fat: 44.12g | Prot: 105.17g | Carbs: 135.31g.   Breakfast: Jajko, Kupiec Płatki Jaglane, Jabłko, Kawa. Lunch: Od Mamy Rosół Domowy, Cukinia, Bitki Wołowe, Kupiec Ryż Basmati. Dinner: Olimp Olej MCT, Fit & Easy Mix Sałat Party, Pierś z Kurczaka Upieczona lub Zapiekana, Bataty, Cukinia. more...
1982 kcal Exercise: Grocery Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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marymaryna's Weight History


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