Weigh In record (no journal entry) for 26 November 2017
|
104.4 kg
Lost so far: 16.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
1956 kcal
|
Fat: 50.82g | Prot: 74.15g | Carbs: 293.34g.
Breakfast: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Banane, Maracuja, Sportler Brei, Sultaninen, Chia-Samen, Alnatura Hafer Drink Natur. Lunch: Sachsenland Kräuterquark, Pfanni Kartoffel Püree Komplett, Aldi Echter Stremel Lachs Natur, Kellogg's Crunchy Nut, Landfein Joghurt Mild Kirsche. Snacks/Other: LAWA Marzipanplätzchen, Butterplätzchen, Kola, Gut & Günstig Joghurt Drink - Himbeere. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|