Weigh In record (no journal entry) for 26 November 2017
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61.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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445 kcal
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Fat: 19.63g | Prot: 19.40g | Carbs: 54.21g.
Dinner: NOH Paahdetut Vihreät Soijapavut, Coco Aminos, Vaahterasiirappi, Kurkku, Persilja, Porkkanat, Punakaali, Kiinankaali, Lime, Mantelivoi, Banaanit, Urtekram Peanut Butter Crunchy. more...
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Losing 0.7 kg a Week
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