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View Diet Calendar, 14 November 2017:
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1882 kcal
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Fat: 66.20g | Prot: 118.78g | Carbs: 210.30g.
Breakfast: Coop Naturaplan Bio Magermilch, Müsli. Lunch: Ebly Ebly Gekocht, ültje Erdnüsse Pikant Gewürzt, Sojasoße, Myprotein Erdnussbutter, Karotten, Coop Peperoni, Zwiebeln, Mageres Rinderhackfleisch. Dinner: Coop Proteinbrot, Skyr Vanille, Alpro Mandelmilch Ungesüsst, Whey Protein. Snacks/Other: Studentenfutter, Oh! Yoghurt Greek Style Pfirsich-Maracuja, Tee mit Milch und Zucker, Äpfel, Kaffee mit Milch und Zucker. more...
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2680 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour, Volleyball - 1 hour, Housework - 1 hour, Working - 8 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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