LAdymist's Journal, 26 Apr 12

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Weigh In record (no journal entry) for 26 April 2012

103.4 kg Lost so far: 3.6 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2012:

880 kcal

Fat: 28.93g | Prot: 148.48g | Carbs: 0.00g. Breakfast: aquafina bottled water, Cure 81 Extra Lean Ham, medium eggs. Lunch: pork chop, aquafina bottled water. Dinner: top loin thin cut, Aquafina water. more...

2709 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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LAdymist's Journal, 26 Apr 12

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LAdymist's Weight History