Weigh In record (no journal entry) for 25 November 2017
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80 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1634 kcal
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Fat: 75.86g | Prot: 70.32g | Carbs: 175.22g.
Breakfast: Banan, Krasnystaw Serek Wiejski Lekki, Płatki Owsiane, Miód. Lunch: Milk Land Ser Gouda w Plastrach, Knorr Sos Sałatkowy Koperkowo-Ziołowy, Biedronka Mix Sałat z Rukolą, Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka z Grilla, Pomidory. Dinner: Koral Lody Koktajlowe Krówka Kukułka. Snacks/Other: Snickers Snickers White, Jabłko. more...
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2279 kcal
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Exercise:
Sitting - 6 hours, Vacuuming - 20 minutes, Shopping - 40 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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MartitaO's Weight History
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