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kotz
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128.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1786 kcal
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Fat: 94.70g | Prot: 130.36g | Carbs: 95.18g.
Breakfast: Rischart Sandwich Power. Lunch: Gemischter Salat mit Dressing, Spätzle, Kalbsbraten. Dinner: Olivenöl, Aldi Bio Gemüsepfanne Mediterrane Art, Eismann Fischfilet Limanda Aspera. more...
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Gaining 3.5 kg a Week
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 Comments
Lass' den Kopf nicht hängen, wird schon wieder 🙂
25 Nov 17 by member: Monesa70
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claudi.g's Weight History
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