Weigh In record (no journal entry) for 24 November 2017
|
65.6 kg
Lost so far: 54.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
744 kcal
|
Fat: 14.58g | Prot: 74.65g | Carbs: 82.28g.
Breakfast: Optifit Magere Kwark Aardbei. Lunch: Light Digest Whey Protein Banana Flavour, Banaan, Mama Natuur Biologische Havervlokken, Eiwit, Ei. Snacks/Other: Ei, Eiwit, Jonagold. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikki stefanie's Weight History
|