Weigh In record (no journal entry) for 24 November 2017
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70.1 kg
Lost so far: 10.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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665 kcal
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Fat: 15.95g | Prot: 70.18g | Carbs: 59.26g.
Breakfast: Овсяные Хлопья, Кефир 1%. Lunch: Тунец. Dinner: Картошка Вареная, Творог 5%. more...
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Losing 0.9 kg a Week
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JediJedi's Weight History
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