Weigh In record (no journal entry) for 24 November 2017
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56.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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611 kcal
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Fat: 23.69g | Prot: 20.32g | Carbs: 80.60g.
Breakfast: Banana, Área Viva Leite de Amêndoa, Cem Porcento Aveia Instantânea. Lunch: Continente Bacalhau com Natas. Snacks/Other: Amêndoas. more...
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Losing 0.1 kg a Week
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anajoaoalmeida's Weight History
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