Weigh In record (no journal entry) for 24 November 2017
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59.3 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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753 kcal
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Fat: 27.73g | Prot: 42.22g | Carbs: 82.29g.
Breakfast: Редис, Овсяноблин. Lunch: Красные Помидоры, Говяжья Котлета на Пару, Макароны Отварные, Борщ с Курицей. Dinner: Редис, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Snacks/Other: Вареное Яйцо, Магнит Винегрет Овощной. more...
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Losing 3.5 kg a Week
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YossiCoN's Weight History
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