Weigh In record (no journal entry) for 23 November 2017
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110.7 kg
Lost so far: 16.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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918 kcal
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Fat: 82.83g | Prot: 39.57g | Carbs: 3.42g.
Lunch: Marita Café Marita 3.0. Dinner: Minuano Pele Frita de Frango, Azeite de Oliva, Frimesa Queijo Mussarela, Sadia Bacon, Ovo Frito. more...
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Gaining 2.8 kg a Week
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Jaque_Blue's Weight History
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