Weigh In record (no journal entry) for 21 November 2017
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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2355 kcal
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Fat: 90.41g | Prot: 47.28g | Carbs: 338.45g.
Lunch: Морозко Блины с Мясом. Dinner: Сахарное Печенье (Включая Ванильное), Чай, Котлета Рыбная, Белый Рис (Длиннозерный, Приготовленный). more...
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Gaining 4.9 kg a Week
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Shaman_ka's Weight History
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